Limitations

In the last few weeks I've realised how important it is to be able to accept your own limitations and work well within them  It doesn't mean that your are a failure, it means that you have developed the great gift of self awareness.     

Think2Ink diary

Hi I have finally started my Think2Ink diary.  This is a wonderful self develpment tool that can be found on http://www.think2ink.com/ If you thionk you would find it useful you can download your own free copy from this site ENJOY 

I'm back folks

Hi, I haven't posted for a while been busy decorating and getting the house all spruced up.  I looked at my website recently http://www.taketherainbow.com/ and felt that I hadn't really put something in the ABOUT ME section that reflected who I am and what lead me to becoming a Life Coach.  Well as soon as I started writing the keyboard seemed to burst into life.  I quickly emailed it to Paulette and asked her to add what I had written.  When I looked on my website tonight and read what I had written again I sat back and felt WOW THAT'S REALLY ME.

S.M.A.R.T Goal setting

Like many Life Coaches I often use the SMART goal setting technique with clients and in my experience its one that works.  It's a simple technique and is an acronyn that stands for SPECIFIC, MEASURABLE, ACHIEVABLE, REALISTIC, and TIME FRAMED.  What this means is that you need to set specific exact goals and not generalised goals.  You can measure these goals so that you know when you've have achieved your goal.   Achievable.  Don't set goals that are obviously out of reach. Be realistic. Are you being honest with yourself?  Time bound.  Does your goal have a deadline? 

Developing my own style as a holistic Life Coach

Its important to be true to yourself and develop your own style to maximise the impact it has on your clients.  I am very passionate about Life Coaching and truely believe it can make a difference to the quality of people's lives.  It takes great commitment to promote the value of Life Coaching as people often don't really understand what it is.  I am prepared to make that commitment and promote its value because I have experienced first hand the incredible difference it can make to people's quality of life.  Watch this space folks.  

Introduction to Life Coaching

I am planning  a FREE workshop called  'An Introduction to Life Coaching'.  You can come along and  find out all about life coaching and how it can help you move forward in your life.  INTERESTED? Log in to http://www.taketherainbow.com/ and leave me a message.

Things are progressing quite well since I ve decided to start my life coaching business. Exciting times. I really believe in the fact that as a life coach I can close the gap between 'life and dreams'. The thing is everyone has their own resources to solve their own problems but its my job to help you remove the barriers that may be in the way.