S.M.A.R.T Goal setting

Like many Life Coaches I often use the SMART goal setting technique with clients and in my experience its one that works.  It's a simple technique and is an acronyn that stands for SPECIFIC, MEASURABLE, ACHIEVABLE, REALISTIC, and TIME FRAMED.  What this means is that you need to set specific exact goals and not generalised goals.  You can measure these goals so that you know when you've have achieved your goal.   Achievable.  Don't set goals that are obviously out of reach. Be realistic. Are you being honest with yourself?  Time bound.  Does your goal have a deadline? 

Developing my own style as a holistic Life Coach

Its important to be true to yourself and develop your own style to maximise the impact it has on your clients.  I am very passionate about Life Coaching and truely believe it can make a difference to the quality of people's lives.  It takes great commitment to promote the value of Life Coaching as people often don't really understand what it is.  I am prepared to make that commitment and promote its value because I have experienced first hand the incredible difference it can make to people's quality of life.  Watch this space folks.  

Introduction to Life Coaching

I am planning  a FREE workshop called  'An Introduction to Life Coaching'.  You can come along and  find out all about life coaching and how it can help you move forward in your life.  INTERESTED? Log in to http://www.taketherainbow.com/ and leave me a message.

Things are progressing quite well since I ve decided to start my life coaching business. Exciting times. I really believe in the fact that as a life coach I can close the gap between 'life and dreams'. The thing is everyone has their own resources to solve their own problems but its my job to help you remove the barriers that may be in the way.